{"id":4121,"date":"2025-10-23T22:31:49","date_gmt":"2025-10-23T22:31:49","guid":{"rendered":"https:\/\/politidisfitness.gr\/?post_type=product&p=4121"},"modified":"2025-10-24T11:00:58","modified_gmt":"2025-10-24T11:00:58","slug":"perfomance-coaching-elite-athlete","status":"publish","type":"product","link":"https:\/\/politidisfitness.gr\/en\/product\/perfomance-coaching-elite-athlete\/","title":{"rendered":"Perfomance Coaching (Elite Athlete)"},"content":{"rendered":"

\u03a0\u0395\u03a1\u0399\u0393\u03a1\u0391\u03a6\u0397\u00a0<\/strong><\/h4>\n

the Elite Athlete Program<\/strong> is the top level of Politidis Fitness Performance System<\/strong>.
\nIt is aimed at athletes who want to reach their peak performance within
\nthrough complete personalization, continuous monitoring, and race preparation.
\nHis philosophy is based on high-performance methodology (High Performance Method<\/em>):
\nmeasurements \u2013 training \u2013 nutrition \u2013 recovery \u2013 psychological preparation \u2013 adaptation.
\nProgress and performance metrics are monitored weekly to ensure that the
\nathlete to enter the peak performance zone<\/strong> at the right time.<\/p>\n

\n

WHAT IS INCLUDED<\/strong><\/h4>\n
1. High-Performance Testing Protocol<\/strong><\/h5>\n
    \n
  • Specialized strength, speed, and power tests (depending on the sport).<\/li>\n
  • Force and velocity profiling.<\/li>\n
  • Analysis of mobility, asymmetric loads, and recovery metrics.<\/li>\n
  • Creation Performance Blueprint<\/em> (full reference to objectives and data).<\/li>\n<\/ul>\n
    2. 16-Week Periodized Coaching Plan<\/strong><\/h5>\n
      \n
    • Training 5\u20136 times\/week.<\/li>\n
    • Complete macrocycle with phases: Foundation \u2192 Strength \u2192 Power \u2192 Competition \u2192 Deload.<\/li>\n
    • Weekly adjustment through feedback and performance logs.<\/li>\n
    • Daily guidance via app or Google Sheets.<\/li>\n
    • Integrated sport-specific drills & mobility programs.<\/li>\n<\/ul>\n
      3. Complete Nutrition & Recovery System<\/strong><\/h5>\n
        \n
      • Complete personalized nutrition plan, divided into phases (build \/ performance \/ peak).<\/li>\n
      • Monitoring macros & adjustments every week.<\/li>\n
      • Guidelines for sleep optimization, hydration, cold therapy, and supplementation.<\/li>\n
      • Integration of Politidis Fitness products or partners.<\/li>\n<\/ul>\n
        4. Weekly Coaching Feedback<\/strong><\/h5>\n
          \n
        • Weekly check-in with the coach to evaluate performance metrics.<\/li>\n
        • Personalized voice notes or video feedback.<\/li>\n
        • Ongoing guidance via WhatsApp or email.<\/li>\n<\/ul>\n
          5. Video Analysis & Live Session<\/strong><\/h5>\n
            \n
          • 4 video analyses (Weeks 4, 8, 12, 16).<\/li>\n
          • Focus on strength training, kinesiology, and sports performance.<\/li>\n
          • 2 optional live sessions in Rethymno (or online in real-time call).<\/li>\n<\/ul>\n
            6. Final Evaluation & Season Planning<\/strong><\/h5>\n
              \n
            • Comparison of initial vs. final data.<\/li>\n
            • Performance report with statistics and improvement curves.<\/li>\n
            • Proposed transition plan for next season.<\/li>\n<\/ul>\n
              \n

              WHAT THE ATHLETE TAKES<\/strong><\/h4>\n
                \n
              • High-Performance Blueprint (PDF report)<\/li>\n
              • 16-week individualized training plan (Google Sheets \/ App)<\/li>\n
              • Full nutrition plan \u03bc\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2<\/li>\n
              • Weekly feedback & check-ins<\/li>\n
              • 4 video analyses<\/li>\n
              • Recovery & supplementation manual (PDF)<\/li>\n
              • Live \u03ae online coaching session \u03bc\u03b5 \u03c4\u03bf\u03bd coach<\/li>\n<\/ul>\n
                \n

                PRICE<\/strong><\/h4>\n

                500\u20ac \u2013 600\u20ac<\/strong>
                \n(Depending on the sport, the level of attendance, and whether it includes a live session.)<\/p>\n

                \n

                RESULTS YOU WILL SEE<\/strong><\/h4>\n
                  \n
                • Peak performance in your racing standards<\/li>\n
                • Develop strength, speed, and explosiveness with measurable data<\/li>\n
                • Complete nutrition & recovery adjustment<\/li>\n
                • Complete control of training progress & season<\/li>\n
                • Preparation for training sessions, competitions, and test weeks<\/li>\n<\/ul>\n
                  \n

                  HOW TO REGISTER<\/strong><\/h4>\n

                  Fill out the form \u201cElite Athlete Application\u201d<\/strong>.
                  \nYou will receive an email with testing instructions and requirements analysis.
                  \nWithin 5 business days, you will have the complete blueprint and plan ready.<\/p>","protected":false},"excerpt":{"rendered":"

                  ELITE ATHLETE PROGRAM<\/strong>
                  \nLevel: Professional \/ High-Performance
                  \nDuration: 16 weeks
                  \nFormat: Online + Hybrid Coaching (with the option of 1 live session)<\/p>","protected":false},"featured_media":4124,"template":"","meta":[],"product_brand":[],"product_cat":[124],"product_tag":[],"class_list":{"0":"post-4121","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-proggrams","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/product\/4121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/media\/4124"}],"wp:attachment":[{"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/media?parent=4121"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/product_brand?post=4121"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/product_cat?post=4121"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/politidisfitness.gr\/en\/wp-json\/wp\/v2\/product_tag?post=4121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}